Apple, Oats & Dates smoothie
Ingredients
- apple
- ½ cup oats
- 6-8 seedless dates
- 1 ½ cup milk
Preparations
![recipe.field_recipe_thumbnail[0].alt](https://api.ushacook.com/sites/default/files/2021-09/Apple%20oats%20smoothie.jpg)
- Add apples, oats, and milk into the blender jar of the Usha Trienergy +
- Blend the ingredients together to get that perfect smoothie. Begin your day on a
- healthy note.
Cooking tip
Adding apple with skin is optional. However, for more fiber, you can add apple with skin.Adding Excess Oats can make the smoothie thick
